Sip Smart
It’s no secret that fruits and vegetables are the core of a well-rounded diet, providing nutrients and fiber that our body needs to function well. According to the American Heart Association, we should be getting 2 cups of fruit and 2 ½ cups of vegetables every day. If you struggle with getting your daily intake, the ultimate life hack are liquid squeeze pouches. Here are some options that are high in fiber, making it not only easier but also much more convenient to get your nutrients.
Mamma Chia Prebiotic Strawberry Lemonade – 6g fiber
Mamma Chia Prebiotic Blueberry Acai – 6g fiber
NOKA Superfood Smoothies – 5g fiber
Another more expensive option would be Liquid Salad – 8g fiber
