Sweet Gains
Protein bars and pre-workout powders are a thing of the past. Companies are now launching innovative, “gym candy” that are more fun to eat if you are getting tired of old school supplements. If you are a candy lover and looking to try something different, these options are worth checking out.
Protein Gummies
This concept seems to be fairly new on the market, so there aren’t many options available, but the brand Gym Candy offers an 8-pack variety of gummy candy that has 18 grams of protein in one serving. I was able to try two different flavors: a rainbow flavor called Gainbow and a fruity flavor called Gym Crush. They are shaped like bears and have an erythritol coating on top. If you have a sweet tooth and want to ditch your average protein bar, these are a good alternative for some quick protein.
www.gaingummies.com
Creatine Gummies
Creatine has many benefits for both men and women, such as increased strength and quicker recovery. No need for a shaker bottle with convenient creatine gummies. It’s important to look for companies that are third party tested to ensure purity and potency like the brand Legion. They offer five different flavors with five grams of creatine per four gummies.
www.legionathletics.com
Pre-Workout Candy
Gains in Bulk is a favorite supplement company of mine, and they have “workout candy” with 30mg of natural caffeine that you can eat prior to your workout to boost your energy. The serving size is three chewable tablets, and they are similar to a hard candy that dissolves in your mouth. The texture and flavor resemble the candy Necco Wafers.
www.gainsinbulk.com
